Sketches as daily food

Through sketches, I battled feelings of frustration, triumph, and a deep connection to nature. The raw emotions I captured provided clarity. It allowed me to process the chaos of the moment, turning it into peaceful reflection.

Art functions as a mirror. It invites us to see ourselves clearly and connect with our emotional landscape. Each sketch reveals layers of self that we often overlook amidst the noise of life.

Embracing Vulnerability

Through sketching, I learned that vulnerability is not a weakness. It’s an important aspect of being human and often a pathway to healing. In fact, research has found that embracing vulnerability can lead to a 60% increase in overall emotional well-being.